Welcome to Listen In Wisdom
A space created to help you reconnect with yourself, move with intention & cultivate a more grounded way of living
A space created to help you reconnect with yourself, move with intention & cultivate a more grounded way of living
Whether you’re seeking reconnection, grounding, or a fresh surge of energy, you’ve arrived in the right place. 💫
Listen in Wisdom was created to support wellbeing through movement, mindful presence, and meaningful connection. It’s a space designed to help you unlock your potential through yoga, meditation, journaling, and active listening; practices that bring you back to yourself and open the door to inner clarity.
This brand was born from my own journey of searching for my true self while navigating a fast‑paced life and never‑ending performance goals. Seeking presence, clarity, and a deeper sense of purpose became essential. Over time, I realised that when we tap into our inner wisdom, and when we share our experiences openly, we find answers, perspective, and clarity together.
Here, you’ll find yoga & meditation offerings, tailored workshops offerings, and 1:1 listening sessions where you can speak freely, explore what’s on your mind, and reconnect with your own inner solutions.
Scroll down to discover the different ways you can support your wellbeing and deepen your self‑discovery journey. ✨
More than a platform, Listen in Wisdom is a movement, created to awaken and elevate consciousness, build community, and spark transformation in the world from the inside out.
World Positive Transformation begins within.
✨ Shift your mindset. Heal your soul. Change the world. ✨
🧘🏻♀️ Yoga at Listen in Wisdom is more than movement, it’s a way of listening.
A space to reconnect with your breath, your body, and the quiet truths that get lost in daily life.
My classes blend strength, alignment, and mindful grounding to help you feel supported, centred, and at home in yourself.
Explore 1:1 sessions, small groups, workshops, and corporate wellbeing offerings.
👂 In a world full of noise, a Listening Session offers something rare: a calm, confidential space to speak freely and be truly heard.
These 1:1 conversations help you express, reflect, untangle, and reconnect with clarity and steadiness.
Held with warmth, curiosity and grounded presence, this is a practice of compassionate listening, a moment that belongs entirely to you.
👋 Hi there! I bring together a decade of corporate experience with a deep love for movement, mindfulness, and human connection.
Listen in Wisdom was born from my own journey of seeking presence, resilience, and a more conscious way of living.
Today, I support individuals and organisations through yoga, workshops, and wellbeing experiences designed to cultivate clarity, grounding, and authentic growth.
❓Have questions about sessions, pricing, or how to get started?
You’ll find answers to the most common questions, along with simple ways to reach out.
Whether you prefer Instagram or email, connecting is just one click away.
Visit the Q&A & Contact page →